Health Benefits of Brazil Nuts

Hi 👋
It feels so good to create this post 😁

Today, I want to educate you on the health benefits of snacking on *BRAZIL NUTS* 🥜

Do you remember the story I shared some weeks ago about the IKARIANS?

Let me refresh your memory a little bit about the IKARIANS.

The Ikarian people live an average of a decade longer than people in most other part of the world. Many live to be over a hundred years.

IKARIANS rarely suffer from deadly conditions that we see so often in other parts of the world this is actually stunning.

According to a scientific study done by Harvard Medical School, It was discovered that the IKARIANS rarely suffer high blood sugar.

The reason is because they know how to boost their night time metabolism while they sleep at night so their body switches to *repair and deep maintenance mode at night*, that way, they are able to regulate their own body insulin, balance and repair deep tissues, and also burn of excess sugar in the blood and convert it to energy.

They are able to achieve this by taking a special nighttime brew which helps them to achieve this.

Another thing most IKARIANS eat as evening snack is the BRAZIL NUTS. (Now you know why I brought it to ADDYS Diabetes Health Store) 👍

This is because it contains CHROMIUM which is the powerful mineral that supports healthy blood sugar and increases insulin sensitivity.

Brazil Nuts is also low in carbohydrates,  when you snack on it, you won't experience high blood sugar whilst enjoying the many health benefits of the Nut such as...

👉 It's packed with nutrients

👉 It's rich in selenium

👉  It supports thyroid function

👉 It may reduce inflammations

👉 Good for your heart

👉 Good for your brain

👉 Lowers blood sugar

👉 High in antioxidants

PS: limit consumption of Brazil Nuts to 1-3 nuts a day.

You can add to salads, smoothies, add them to rice or vegetable dishes for extra crunch, you can also roast them and eat alone.

PPS: The IKARIAN BREW would be available in ADDYS Diabetes Health Store before the end of this month.

It's cost me a leg and  an arm to finally assemble the ingredients, most of them we had to ship in from different parts of the world, I promised in December to deliver by January 😁 and I promise it will be available next week 😁 this is serious good news guys, I think I deserve some accolades here👏👏👏👏👏

Coming from the No1 BLOOD SUGAR BUSTER 💥💥💥💥💥

I am ADDYS 💝
#addysantidiabetesschool