How Blood Sugar Spikes Are Silently Damaging Your Heart and Brain
You may be eating right and staying active — but if your blood sugar is constantly spiking, your heart and brain could be at serious risk.
You may be eating right and staying active — but if your blood sugar is constantly spiking, your heart and brain could be at serious risk.
Even without diabetes, repeated sugar spikes:
🔴 Damage blood vessels
🧠 Shrink brain volume and impair memory
❤ Increase risk of stroke and heart attack
🔥 Fuel inflammation and oxidative stress
This is the silent danger no one is talking about.
But you can do something about it — and it starts with understanding the root causes.
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