How do Diabetics cope with sleep issues?

It’s estimated that one in two people with type 2 diabetes have sleep problems due to unstable blood sugar levels and accompanying diabetes-related symptoms.

High blood sugar and low blood sugar during the night can lead to insomnia and next-day fatigue. As with many chronic conditions, feelings of depression or stress about the disease itself may also keep you awake at night.

When blood sugar levels are high, the kidneys overcompensate by causing you to urinate more often. During the night, these frequent trips to the bathroom lead to disrupted sleep.

High blood sugar may also cause headaches, increased thirst, and tiredness that can interfere with falling asleep.

Careful management of blood sugar levels can help improve sleep for people with type 2 diabetes.

Additionally, given the close relationship between diabetes and sleep, good sleep hygiene habits are particularly important. These include both daytime and nighttime habits, such as ⬇️

👉Adhering to a diet plan that works for you and helps keep blood sugar controlled.

👉Getting regular exercise

👉Keeping a regular sleep schedule

👉Avoiding stimulants like caffeine or nicotine before bed

👉Keeping the bedroom cool, dark, and quiet.

you can purportedly enjoy a deep sleep while supporting healthy blood sugar levels the next day when you use the ADDYS IKARIAN BREW ANTIDIABETES NIGHT TIME TEA.

This Night Time Brew helps you fall into a deep sleep while it helps you boost your slow night time body metabolism, to enable you burn off blood sugar as you sleep. Just like a parked train with a burning engine.

A lot of people consider what they eat, drink and do during the day to control blood sugar but they forget about what happens at night as they sleep.

With the Addys IKARIAN BREW TEA, you have nothing to worry about because the function of the herbs in this tea is to help you boost night time metabolism during sleep so you are burning excess blood sugar while you are sleeping and inactive.

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