What Happens When You Drink A Can Of Soda?

Unhealthy food is so inexpensive that most of us can afford to be obese. Obesity is a killer. No new news there.

Unhealthy food is both cheap and addictive. That’s a bad combination for your potential longevity.

Soda drinks are the most dangerous “food” you can put into your body.

THIS IS WHAT HAPPENS TO YOUR BODY IN 1 HOUR AFTER DRINKING IT.

💥 FIRST 10 MINUTES.

10 tea spoons of sugar hit your system. You don't immediately vomit from the overwhelming sweetness because phosphoric acid cuts the flavor allowing you to keep it down.

💥 IN 20 MINUTES

Your blood sugar spikes, causing an insulin burst. Your liver responds to this by turning excess sugar into fat.

💥 IN 30 MINUTES

Caffeine absorbtion is complete. Your pupils dilate, your blood pressure rises, as a response, your liver dumps more sugar into the blood. The adenosine receptors in your brain are now blocked preventing drowsiness.

💥 IN 45 MINUTES

Your body ups your dopamine production stimulating the pleasure centers of your brain the same way heroin works.

💥 IN 60 MINUTES

The phosphoric acid binds calcium, magnesium and zinc in your intestine providing a further boost in your metabolism, increasing the urinary excretion of calcium.

💥 IN 60 MINUTES

The caffeine's diuretic properties come to play. It makes you have to pee there by evacuating the bonded calcium, magnesium and zinc that was headed to your bones, as well as sodium electrolytes and water.

Just so you know, this is what happens to your body within one hour of drinking your average 12 ounce (355 ml) can of soda.

As a Diabetic, these essential elements (calcium, magnesium and zinc) play a vital role in stabilizing blood sugar. But you loose them when you consume soda drinks.

I’d suggest switching to water, flavored carbonated water, or tea.

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