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Sweet Potato vs Irish Potato — Which is Better for Diabetes? 🍠🥔
Many people think all potatoes are the same — but when it comes to diabetes, they’re not!
Oct 25
•
Okoro Adaku
🍲 Is Ogbono Soup Good for Blood Sugar?
If you’re living with diabetes, you’ve probably wondered, “Can I eat Ogbono soup?”
Oct 11
•
Okoro Adaku
Is Honey a Safe Substitute for Sugar in Diabetes?
Most people think honey is a “healthy” substitute for sugar after all, it’s natural, right?
Oct 6
•
Okoro Adaku
September 2025
Can Diabetics Eat Suya?
The Truth About Grilled Meat, Spices, and Blood Sugar Control
Sep 27
•
Okoro Adaku
Is Zobo Safe for Diabetics?
Zobo (hibiscus drink) is a favorite across Nigeria — refreshing, colorful, and tasty.
Sep 22
•
Okoro Adaku
Is Garri Safe for Diabetics?
Garri is a staple across Nigeria and West Africa, but for people living with diabetes, this beloved food can be tricky.
Sep 15
•
Okoro Adaku
1
Can a Diabetic Patient Eat Egusi Soup?
A Complete Guide for Nigerians Living with Diabetes
Sep 8
•
Okoro Adaku
Ever wondered why diabetes sometimes feels like it clouds your thinking or affects your mood?
It’s not just “in your head” your gut, blood sugar, and brain are deeply connected.
Sep 2
•
Okoro Adaku
2
August 2025
Did you know? Diabetes doesn’t only affect your sugar it can weaken your bones too!
High blood sugar and insulin resistance slow bone repair, reduce calcium absorption, and increase fracture risks.
Aug 30
•
Okoro Adaku
🦷 Diabetes & Oral Health: The Hidden Cycle
Most people think diabetes is only about blood sugar, but did you know your mouth is one of the first places diabetes shows its signs?
Aug 26
•
Okoro Adaku
Feeling weighed down? Sluggish? Struggling with stubborn blood sugar levels?
Your body may just be begging for a reset!
Aug 16
•
Okoro Adaku
🚀 The Healthy Food Business You’ve Been Waiting For! 🚀
The world is waking up to clean, diabetic-friendly foods… and Addys Yellow Poundo is leading the way!
Aug 11
•
Okoro Adaku
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